Wednesday March 30 what I ate!

date: Today - 03/31/11Tomorrow - 04/01/11Yesterday - 03/30/111 week ago - 03/24/11Other...	Total Calories: 1538
This is some of what I ate This is exactly what I ate	Fat(g) Carbs(g) Prot(g) KCals 51.62 208.49 70.57 1538 Edit Preferences

Breakfast 2.01 51.24 10.56 266

1 cup coffee 0.05 - 0.28 2

1 muffin english muffin 0.98 25.62 5.14 132

1 muffin english muffin 0.98 25.62 5.14 132

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Lunch 16.00 39.00 26.00 375

1 serving dietz and watson oven roasted turkey 1.00 1.00 12.00 60

2 servings giant eagle golden grain wheat bread split top 2.00 34.00 6.00 160

1 serving hellmans low fat mayo 1.00 2.00 - 15

2 servings land o lakes yellow american cheese 12.00 2.00 8.00 140

1 cup water - - - -

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Dinner 33.56 118.25 33.73 895

1 serving barqs root beer - 30.00 - 110

1 serving mac and beef 16.00 45.00 22.00 410

1 cup potato soup 3.56 14.25 3.73 105

1 serving tortilla soup 14.00 29.00 8.00 270

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Snacks / Other 0.05 - 0.28 2

1 cup coffee 0.05 - 0.28 2

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